RESET & RISE- The 2-Week Mindset Revival!
You’ve been surviving. It’s time to start living again.
You’ve outgrown the hustle, the pretending, the “just power through it” energy.
You’re tired of waking up with that quiet ache in your chest, wondering why everything feels so heavy — even when, on paper, your life should look fine.
But you’re not fine.
You’re burned out. Checked out. Doubting yourself at every turn.
Caffeine isn’t cutting it.
Pep talks from well-meaning friends feel empty.
And those inspirational quotes you keep saving on Pinterest?
They’re not getting you unstuck.
This isn’t a meltdown. It’s a turning point.
A quiet but powerful invitation to reset your mindset and rise into the woman you’re here to be.
Welcome to Reset & Rise — a 2-week, no-fluff, high-impact 1:1 coaching intensive designed to help you clear the mental fog, reconnect with your purpose, and finally feel excited about your life again.
This is for women who are ready to help themselves.
Who want change — not just talk about it.
Who are done waiting to feel “ready” and want to feel better now.
You don’t need fixing. You need remembering.
You’re not too late, too sensitive, or too much.
You’re right on time. Let’s press reset.
THIS IS FOR YOU IF:
– You’re stuck in your head — overthinking, over-giving, overwhelmed
– You feel flat, anxious, and unsure how to move forward
– Your confidence has taken a hit (or maybe it was never fully there to begin with)
– You’ve outgrown your current life but feel guilty wanting more
– You’re tired of performing strength while quietly spiralling inside
– You struggle to make decisions, trust yourself, or feel worthy of the things you want
– You wake up feeling “off,” unmotivated, or quietly low every single morning
– You know you should be grateful… but something’s missing
– You feel like you’re going through the motions and barely hanging on
– You’re comparing yourself to everyone on Instagram, LinkedIn, or even your own friends
– You’ve got big ideas — but self-doubt and “who am I to…?” energy keeps holding you back
And most importantly…
– You’re ready to do something about it.
– You want to feel proud of your life again.
– You’re ready to take your power back — gently, boldly, intentionally.
THIS ISN’T FOR YOU IF:
- You’re looking for a quick fix without doing the inner work
– You want someone else to tell you what to do, but you’re not willing to reflect, explore, or shift your mindset
– You’re committed to your comfort zone, even if it’s making you miserable
– You’re not open to being coached, challenged with love, or supported at a deeper level
– You’re still waiting for the “perfect time” to change your life
– You’re hoping someone else will come along and save you
– You want to vent, but not take action
– You’re addicted to the self-help scroll but not ready to do the real work
This isn’t surface-level, “just think positive!” coaching.
This is deep, honest, empowering work — and it’s for women who are ready to show up fully for themselves.
Because here’s the truth:
You can’t outsource your healing.
You can’t manifest your dream life while still clinging to the patterns keeping you stuck.
And no one is coming to give you permission to begin.
But if you’re ready to stop waiting and start rising?
I’m ready to walk beside you.
What you’ll walk away with:
1. Renewed Clarity
A clear understanding of what triggers their stress and anxiety.
Focused insight into what genuinely matters in their lives, allowing them to prioritise confidently.
2. Practical Stress-Management Tools
Simple yet powerful daily practices to quickly reset when overwhelmed.
Mindfulness and grounding techniques they can easily integrate into their daily routines.
3. Restored Confidence and Self-belief
Greater self-awareness and appreciation of their personal strengths and resilience.
Confidence that they have the inner resources and support strategies to handle future challenges.
4. Re-energised Mindset
A positive, hopeful outlook, having moved beyond feeling stuck or overwhelmed.
Practical mindset shifts that help them see possibilities and potential rather than limitations.
5. Actionable Self-care Habits
A personal toolkit of self-care rituals, habits, and routines to sustain their emotional wellbeing long after the programme.
A clear plan for continuing their journey towards resilience and emotional health.
6. Support and Community
A sense of connection and validation from being part of a supportive, understanding environment.
The truth?
If nothing changes… nothing changes.
You don’t have to overhaul your whole life.
You just need two weeks of support, clarity, and fierce, compassionate coaching to reset your direction and rise into your next chapter.
This isn’t just Coaching…
It’s a 14-day mindset revival. A recalibration of who you are, what you value, and where you're being called to go next.
Perfect for women who’ve outgrown the version of themselves they’ve been performing — and are ready to feel like themselves again.
What’s Included:
90-MINUTE DEEP DIVE CALL
We’ll unpack what’s working, what’s not, and where you’re being called to pivot, grow or let go. This is real talk meets razor-sharp clarity. No fluff. No performative “wellness” speak. Just truth, direction, and a safe space to finally exhale.
7 DAYS WHATSAPP SUPPORT
For one whole week, I’m in your pocket. Need to talk through a wobble, celebrate a win, or ask “is it crazy if I…?” I’ve got you. Expect voice note pep talks, deep questions, and real-time coaching that keeps the momentum flowing.
VALUES + MISSION RECALIBRATION
Together, we’ll uncover what actually matters to you now — not what you should want. You’ll walk away with a clear-as-day mission that anchors your decisions and your direction.
PERSONAL PURPOSE POWER STATEMENT
I’ll help you distil everything we uncover into a bold, energising “Purpose Power Statement” — something you can pin to your laptop, stick on your fridge, or tattoo on your forearm (you do you).
GUIDED JOURNALING WORKBOOK
You’ll receive a Reset & Rise journaling workbook packed with powerful prompts, reflection tools, and daily mindset shifts to keep the transformation humming through your day.
Investment
Reset & Rise – 2 Week Revival
🖤Now booking at the founder’s rate of £1,100 through June 30
🖤 Price increases to £1,495 on July 1
Client Love
Meet the “real” Rachael…
Founder of Reset and Rise | Coach | Speaker | Kidney Donor | Mother | Self-Made Woman
There are parts of my story I never used to tell. They felt too heavy, too raw. But I’ve learned that it’s in the telling — in the truth — that healing begins. And if you’re here, maybe you’re seeking your own healing too. So here’s the truth about me.
I grew up in chaos.
My childhood was shaped by daily domestic violence, the constant threat of danger, and being dragged away to Northern Ireland by my mum’s partner — a member of the IRA. I saw and felt things no child should have to. I learned early how to read a room for safety. How to stay small. How to survive. Things that I still do today for safety.
That trauma didn’t magically disappear when I became an adult. It followed me, silently shaping my choices. I married a man 18 years older than me — a kind, stable presence who felt like safety after years of instability. We had a daughter. I donated my kidney to him out of love. But after 13 years, life began to unravel.
A miscarriage. The death of my beloved grandmother. The weight of childhood trauma I’d tried to outrun finally caught up with me. I broke.
What followed was one of the darkest chapters of my life: severe depression, anxiety, a complete loss of self. I had no money. No job. No support network. And I was drowning in shame. I felt judged, humiliated, broken beyond repair. At my lowest point, I genuinely believed the world would be better off without me.
But something stopped me. A small, fierce, beautiful thing. My three-year-old daughter.
She didn’t know she was saving me. But every time she looked at me with trust in her eyes, I found the tiniest flicker of belief — maybe I could come back from this. Maybe I wasn’t beyond help.
So I asked for help. A doctor. Medication. Therapy. One step at a time, I began to rebuild. I retrained as a mental health first aider and then as a trainer. I started a small business teaching others how to recover their minds — even while mine was still learning how to breathe again.
But I was still struggling financially. Still scraping by.
That’s when a friend and later a mentor, who I met one night in a nightclub nudged me toward something I never imagined: property investment. I said yes, even though I had zero money. No capital. No investors. Just grit and absolutely fuck all to lose. And bit by bit, I built a property portfolio from scratch. That was the first time I saw what was possible when we stop asking “Who am I to do this?” and start saying “Why not me?”
From there, I founded my coaching practice — Blaze Your Own Trail — to help other women like me. Women who have been broken, overlooked, exhausted, traumatised, or told their dreams were too much. Women on the edge of giving up… or just beginning to hope again.
I created Reset and Rise because I’ve learn’t sometimes, especially in mid-life, life demands a reset. Not the surface-level kind. The deep, soul-stirring reset that asks you to look your past in the face, choose yourself, and begin again — no matter how many times you’ve fallen.
Now, I help women reclaim their spark. Rebuild their confidence. Write powerful new chapters. Whether it's rebuilding their lives or building personal brands and purpose-led businesses that feel aligned — I walk with them as they rise.
Because if I can crawl my way from rock bottom with a toddler on my hip and trauma in my bones…
So. Can. You.