Your guide to overhauling your mindset and transforming your unhappiness in 2022.

Make Happiness A Habit is a workbook and lifestyle guide proven to help cultivate happiness in 21 days.This bite size edition, self help, book is for anyone that is struggling with periods of low mood and wants to learn simple, self help methods to help themselves feel positive, happy and confident again.This book is for you if you:

• Have continuous low mood or sadness

• Are feeling hopeless and helpless

• Are feeling anxious or worried

• Are feeling irritable and intolerant of others

• Have no motivation or interest in things

• Are finding it difficult to make decisions

Included, is the Make Happiness A Habit: 21 Day Happiness Project Journal and Facebook Group with support and accountability to Make Happiness A Habit your new, life-long reality.

If you're ready to Make Happiness A Habit, then click the “buy now" button