YOUR DREAM LIFE COACHING
Learn the easy way to create a life you love!
I love to help women just like you move past the things that are keeping you stuck! I firmly believe that your coach should be someone who has been there, done it and not only survived but thrived!
Life coaching - is exactly that! Coaching you through lifes challenges, curve balls and difficult situations. It’s a healthy and positive experience that leaves you feeling competent, confident and courageous!
“As a woman in my 40’s, I have experienced many challenging times in my life and have had to re-learn new ways of dealing with what life has thrown at me.
Throughout my own journey of self discovery, personal development and all things ‘self-help’ I’ve become very passionate about helping women understand they have the power to change ANY circumstance in their life, with the right coach, ongoing support and mindset tools.
Life has a habit of throwing us a curve ball every now and then and to be able to help a woman navigate that and come out the other side a stronger, happier and more courageous version of herself is truly one of the most fulfilling experiences of my job as a Mindset Coach. ”
IMAGINE being able to say NO firmly and kindly with no guilt whatsoever.
IMAGINE how you would feel having established firm boundaries with that overbearing boss or colleague.
IMAGINE walking away from situationships that no longer serve you.
IMAGINE walking into a relationship being able to communicate your needs and desires with confidence and absolute knowing that you deserve to give and receive the best love imaginable.
IMAGINE being surrounded with friends that uplift and inspire you and having the courage to let go of friendships that are full of gossip, negativity and keeping you in a negative cycle.
IMAGINE how your day to day life would look and feel if you were doing work that LIGHTS YOU UP!
IMAGINE letting go of the constant guilt of not being present enough with your children and having more quality with them.
IMAGINE letting go of the feeling of not being good enough or attractive enough and feeling happy, sexy, confident and worthy as f*&k!
IMAGINE becoming UNAPOLOGETICALLY YOU and walking fearlessly into your next relationship/job/career/WHATEVER YOU WANT….
IMAGINE
letting go of all the ‘stuff’ that no longer serves you and creating a life you LOVE!
This is for the woman who is ready to….
This is for the woman who…
Is seeking guidance, support, and expertise in remembering who she is.
Feels driven and motivated, to make changes in her life but craves support and high-level coaching and guidance to reach her full potential.
Is ready to feel more confident in allowing her ‘real’ personality to shine.
Knows, deeply, within her psyche what she wants to be, do and have but needs the handholding and real world coaching expertise to become her.
Is done doubting herself, and knows she's meant to step into her next level.
Is ready to challenge her limiting beliefs, overcome her fears, and raise the bar in her life and her relationships
What We Can Accomplish Together
Cultivate the confidence to step into your power and fully put the best version of you out there.
Help you reconnect with your confidence and self-worth and give yourself permission to be you!
Identify what you want to be, do and have in your life. Reminding you that you have choices.
Set a new standard for yourself and your work, and establish new beliefs around what is possible for you
Tap into your truest essence
Re-imagine + refine who the f&*k you are!
Fully embody the woman you know you're meant to be
What I Can Help You With…
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Navigating Divorce
I help you see through the fog of loss, guilt, sadness, and anger and deal with things from a logical, clearer perspective that is kind to yourself.
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Dealing With Grief
I will walk with you through the many stages of experiencing loss with understanding, acceptance , love and compassion to yourself and those around you. Enabling you to move forward with your life at your own pace.
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Changing Job/Starting a New Business or Career
I work with you, helping you close the doors of the past, release your fears and anxieties and look towards your new future with excitement and positivity. I can also help you identify your career goals and the action steps needed to bring your new career into your reality.
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Overcoming Lonliness
We will identify your root causes of lonliness, work together to step out of your comfort zone and establish new hobbies, uncover your stumbling blocks when it comes to making new friends and encourage you to attract things into your life that are fulfilling and nurturing.
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Overcome Depression and Anxiety
Together we will use powerful mindset coaching strategies to help calm your anxious mind, take control of your depressive thoughts and help you participate fully in life again.
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Difficult Conversations and/or Situationships
Whether its a conversation you are dreading having with your boss or work colleague or you are wanting out of a toxic situationship. I help you identify what you want to say, how to assert yourself and how to deal with the end result.
